pause · breathe · evolve ·

Maria K. Dimitriadou

Specialized psychological support for adults and teens. Focused on you.

Μαρία Κ. Δημητριάδου
5+
5+ years alongside people
seeking change.

CBT
Cognitive-Behavioral
5+
Years of Experience
2
Specialized Psychologists
Quick Check

How are you feeling today?

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01 — Our Way

A safe space for your story to be heard

Psychotherapy is the space you allow yourself to be cared for. At our practice in Thessaloniki, clinical expertise meets empathy, creating a environment of trust for your personal growth.

Office photo

"Change begins when you feel heard."

— Μαρία Κ. Δημητριάδου
04 — Thoughts & Tools

Thoughts & Tools

Stay informed about mental health, well-being, and personal growth.

02 — Areas of Support

How We Support You

Individualized therapeutic approach for adults and teens, based on Cognitive-Behavioral Therapy.

01
🧠

For Adults: Finding your balance again

Individual psychotherapy is your space to navigate daily challenges — from anxiety and depression to work-related stress…

Individual psychotherapy is your space to navigate daily challenges — from anxiety and depression to work-related stress and relationship difficulties. Through Cognitive-Behavioral Therapy (CBT), we work together on specific goals using practical techniques, helping you regain control and find your inner balance.

50 minutes 60€ / session
Anxiety Depression Stress Relationships Self-esteem Grief
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02
🌱

For Teens: A safe space for self-expression

Adolescence is a period full of changes, exploration, and challenges. Teen counseling offers a safe space where teenager…

Adolescence is a period full of changes, exploration, and challenges. Teen counseling offers a safe space where teenagers can express themselves freely, understand their emotions, and develop skills to help them manage daily difficulties. Cooperation with parents is an integral part of the process, always respecting the teenager's need for confidentiality.

50 minutes 55€ / session
School anxiety Social isolation Self-esteem Parent relationships Bullying
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03
💻

Online Sessions: Therapy wherever you are

Online psychotherapy gives you the opportunity to receive specialized support without having to commute. Through a secur…

Online psychotherapy gives you the opportunity to receive specialized support without having to commute. Through a secure video call, we work together using the same CBT techniques, in your own space and time. Ideal for those living outside Thessaloniki or with mobility difficulties.

50 minutes 55€ / session
Flexibility Distance Professionals Students
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Together, we will find the way.

Seeking help is an act of strength, not weakness.

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